Two supplements. Usually two tubs.
Tastes like a lemonade ice lolly
TEAR. MIX. Drink.
Creayate landing banner 2 — Transparency in every serving (desktop)
Creayate landing banner 3 — No tubs, no mess, no fuss (desktop)
Creayate landing banner 4 — Creayate vs others comparison (desktop)
Creayate landing banner 5 — Don't take our word for it, customer reviews (desktop)
30 Second Routine

TEAR. MIX. Drink.

Creatine and electrolytes usually mean two tubs and two scoops every morning. Creayate puts both - 4g creatine, 800mg sodium, 200mg potassium and 60mg magnesium - into one Lemonade flavoured sachet you stir into water in thirty seconds.

Lemonade Salt

Creatine + Electrolytes · UK Made · 30 single-serve sachets

£34.99
£1.16 per serving · free UK delivery
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Add to Cart · £34.99

Free UK Delivery · Dispatched within 1–2 working days

scienceScience-backed
Formula
🇬🇧UK Made
& Shipped
lockMoney back guarantee
verifiedSugar-free
Clean Label
Creatine + Electrolytes, made easy 01
Creatine + Electrolytes, made easy
One sachet, one glass of water 02
One sachet, one glass of water
That's it. <br> tear. mix. drink. 03
That's it.
tear. mix. drink.
From the founder
"I was taking creatine and electrolytes separately every morning and it was a faff. So I made it one sachet that actually tastes good."
Luca · Founder, Creayate.
500+ Studies
4g ISSN dose
Full Disclosure
UK Made
30-day guarantee

Taste it, risk free.

If the flavour is not for you, email hello@creayate.co.uk within 30 days and we refund your first box.

Full refund on your first box
No forms, no hassle, no return to post
One email is all it takes

First box only. One claim per customer. Email hello@creayate.co.uk within 30 days of delivery. We refund the price you paid for your first box to your original payment method. This guarantee is in addition to your legal rights. See our Refund Policy for full terms.

Transparency in every sachet

The Breakdown

Creatine Monohydrate 4000mg
Sodium 800mg
Potassium 200mg
Magnesium 60mg
Why one sachet wins
FULL DOSES. FULL DISCLOSURE. LESS FAFF
One Creayate sachet
One Creayate sachet
Two separate tubs
Two separate tubs
Feature
Creayate
Most others
Creatine per serving
4g
None
Sodium per serving
800mg
100 to 300mg
Every milligram shown
Yes
Often hidden
Added sugar
Zero
Often sugary
On your counter
One sachet
Two tubs
Taste
Deliciously balanced
Sickly sweet chalky/gritty
*Typical ranges based on a 2026 review of 23 UK and US electrolyte and creatine products.
What to expect

Five stages, one sachet a day

Day one
Hydration you can taste
800mg sodium helps you hold the water you drink, from the first sachet.
Week one
The routine sticks
One sachet, thirty seconds, nothing to measure.
Week two
Performance signs
Many notice better output in short, high-intensity efforts.
Weeks 3 to 4
Full saturation
Muscles fully saturated on one a day. No loading phase needed.
Ongoing
Topped up for good
Consistency is the whole game. A sachet you take beats a tub you skip.
Performance hydration, simplified

Why Creayate

Muscle Power Creatine increases physical performance in successive bursts of short-term, high-intensity exercise.
Electrolyte Blend A sodium-led electrolyte blend. Magnesium contributes to electrolyte balance.
Less Tiredness Magnesium contributes to a reduction of tiredness and fatigue.
30-Second Routine Tear, mix, done. No measuring, no scoops.
Truly Portable Flat sachets fit in a bag, a jacket or a pocket.
Clean Formula Zero sugar, no artificial colours, optimised for solubility.
WHY CREATINE & ELECTROLYTES?

Questions

Creatine monohydrate is one of the most studied supplements there is, with no significant safety concerns for healthy adults at the everyday dose in one Creayate sachet. If you have a kidney condition or take prescription medication, speak to your GP first.

Creatine works best taken consistently every day.

Light, clean citrus with no chalky aftertaste.

Yes, see the full FAQ on the main site.

TRY LEMONADE SALT

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30 servings · UK Made · free UK delivery