Liked the sample? Here's £5 Off.
code OFFICE5
auto-applied at checkout
Creayate Lemonade Salt 30-pack creatine and electrolytes sachet product hero
Creayate Lemonade Salt science-backed formula — 4g creatine and electrolytes ingredients panel
Creayate subscription rewards — subscribe and save 15% off
Creayate Lemonade Salt daily ritual — creatine and electrolytes for morning, exercise and travel
Creayate Lemonade Salt creatine and electrolytes benefits — strength, recovery, hydration, focus
Creayate Lemonade Salt made in the UK — GMP certified creatine and electrolytes, no artificial colours
Creayate Lemonade Salt 5-star review — creatine and electrolytes as good as leading brands
Not just for gym days.

Made to take every single day.

Creatine isn't just for the gym. Your brain runs on it — for memory, focus, and the days you slept badly. 4g creatine plus 800mg sodium, 200mg potassium and 60mg magnesium per sachet, sits on your desk with no shame. £5 off your first box — code OFFICE5 auto-applied at checkout.

Lemonade Salt

30 single-serve sachets - 4g creatine + electrolytes

£24.74 £34.99
First order £24.74 - your £5 off is applied at checkout. After that £29.74 per delivery (15% off). £0.99 per serving - free UK delivery - cancel anytime.
Subscribe & Save: £29.74 £0.99/serving Save 15%
The £5 comes off at checkout: £24.74 on your first order, then £29.74 every delivery after — until order 7, when the discount jumps to 30% (£24.49 every delivery) Cancel anytime.
Deliver every
▾
Subscription includes
Box 1
Electric mixer with your first box
£8FREE
Box 3
Insulated metal water bottle with your third box
£15FREE
30%
Box 7
Discount locks in at 30% off for life from box 7
£29.74£24.49
Free UK delivery. Skip, change frequency, or cancel anytime — no contracts, no hassle.

Creatine monohydrate and a sodium-led electrolyte blend in one sachet. Tear it open, mix with water, and you're done — no tubs, no scoops, no fuss. Lemonade Salt is flavoured with natural citrus flavouring, citric acid, and a touch of stevia. It's sharp, clean, and genuinely refreshing. No artificial sweeteners, no neon dyes, no chalky aftertaste. It tastes like a drink you actually want, not a supplement you have to force down.

Strength & power. Creatine increases physical performance in successive bursts of short-term, high-intensity exercise — sprints, heavy lifts, long padel rallies.

Less tiredness. Magnesium contributes to a reduction of tiredness and fatigue, and to normal muscle function.

Proper hydration. A sodium-led electrolyte blend helps your body hold onto the water you drink, instead of flushing it straight through.

No faff. One sachet, about thirty seconds. No tubs, no scoops, nothing to measure.

Nothing hidden. 4g creatine and a full electrolyte dose, zero sugar, every milligram on the label.

  • Creatine Monohydrate 4000 mg
  • Sodium (from sodium chloride) 800 mg
  • Potassium (from potassium chloride) 200 mg
  • Magnesium (from magnesium malate) 60 mg
  • Citric acid To taste
  • Stevia To taste
  • Natural flavourings To taste

The ISSN recommends 3–5g daily. We chose 4g because it dissolves perfectly in the sachet format, caused zero stomach discomfort in testing, and sits right in the effective range. Creayate is designed to be the creatine you never miss — add more with your protein shake if your goals require it.

Sodium is the primary electrolyte you lose through sweat and the one that drives water into your cells. Most electrolyte products give you 100–300mg. We use 800mg because that is what the science actually supports — especially first thing in the morning after hours without fluids.

🚚 Free UK Delivery · Dispatched within 1–2 working days

science Science-Backed
Formula
🇬🇧 UK Made
& Shipped
lock Money back
Guarantee
verified Zero Sugar
Clean Label
Creatine + Electrolytes,<br>made easy 01
Creatine + Electrolytes,
made easy
One sachet mixed into a pint of water. 02
One sachet mixed into a pint of water.
That's it.<br>tear. mix. drink. 03
That's it.
tear. mix. drink.
From the founder
"Creatine is not just for lifting. I take mine on the days I never leave my chair, and that is most days lately."
Luca - Founder, Creayate
500+ Studies
4g ISSN dose
Full Disclosure
UK Made
30-day guarantee

Taste it, risk free.

If the flavour is not for you, email hello@creayate.co.uk within 30 days and we refund your first box.

Full refund on your first box
No forms, no hassle, no return to post
One email is all it takes

First box only. One claim per customer. Email hello@creayate.co.uk within 30 days of delivery.

Why one sachet wins
FULL DOSES. FULL DISCLOSURE. LESS FAFF.
One Creayate sachet
One Creayate sachet
Two separate tubs
Two separate tubs
Feature
Creayate
Most others
Creatine per serving
4g
None
Sodium per serving
800mg
100 to 300mg
Every milligram shown
Yes
Often hidden
Added sugar
Zero
Often sugary
On your counter
One sachet
Two tubs
Typical ranges based on a 2026 review of 23 UK and US electrolyte and creatine products.
What to expect

Five stages, one sachet a day

Day one
Hydration you can taste
800mg sodium helps you hold the water you drink, from the first sachet.
Week one
The routine sticks
One sachet, thirty seconds, nothing to measure.
Week two
Performance signs
Many notice better output in short, high-intensity efforts.
Weeks 3 to 4
Full saturation
Muscles fully saturated on one a day. No loading phase needed.
Ongoing
Topped up for good
Consistency is the whole game. A sachet you take beats a tub you skip.
Performance hydration, simplified
Why Creayate
bolt
Muscle Power
Creatine is the most studied supplement ever. Supports explosive performance in sprints, heavy lifts, padel rallies.
water_drop
Proper Hydration
A sodium-led electrolyte blend designed to replace what you actually lose through sweat.
timer
30-Second Routine
Tear, mix, done. No measuring, no scoops, no kitchen mess.
backpack
Truly Portable
Flat sachets fit in a briefcase, gym bag, or jacket pocket.
Everything you need to know
Questions
Yes. Creatine monohydrate is one of the most researched supplements in history with over 500 published studies confirming its safety.
Creatine draws water into your muscle cells, not under your skin. Most people notice a slight increase in muscle fullness, not bloating.
Creatine saturates your muscles over 3 to 4 weeks of daily use. You may notice improved performance within the first two weeks.
Light citrus lemon. No artificial sweeteners, no neon colours. It mixes into a cloudy, slightly tart drink.
Yes. Creayate works alongside protein shakes, pre-workouts, vitamins, and other supplements. There are no known negative interactions with creatine monohydrate.

THE DAILY SUPPLEMENT YOU WILL ACTUALLY TAKE

Subscribe & save 15% + £5 off first order

30 sachets · UK Made · Free UK delivery